This is day 79 of my quest for a six pack. Did you enjoy the ?Day 79 Mysixpackquest? video? For the web?s best Six Pack ABS Workout & Excercise Videos.
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Nicole Moneer
Nicole?works as a personal trainer and is the perfect example of practicing what you preach. She qualified for the Olympia by placing third at the 2011 Iowa Pro, her highest finish as a pro. Nicole was 12th at the Pittsburgh Pro this year and if she can crack the top-15 at the Olympia it would [...]
Vitor Belfort
TRAINING: Three hours in the morning and three hours at night, boxing, Muay Thai, Brazilian jiu-jitsu, wrestling, pads, cardio, strength, sparring, positions??When and why did you start training for fighting? I just liked the sport. It is challenging and I like to be challenged. What ranks and titles have you held? Former UFC light heavyweight [...]
Recipe of critical-mass cake
Here?s a fantastic recipe posted in that makes a delicious cake from one of Applied Nutrition?s happy customers. A truly great mass building recipe; we?re sure you?ll agree! ? Critical Mass Cake. ? Ingredients 100g butter100g caster sugar60g brown or muscovado sugar125g chocolate (plain or milk)1 tbsp golden syrup3 eggs1 tsp vanilla extract/essence100g plain flour? [...]
Lose weight fast with pills
For the past few decades the pharmaceutical industry has been steadily creating diet pills that help in reducing weight. For the last couple of years though, it has increased production capacity for lower dosages of weight loss pills that are aimed at safer weight loss with minimal side effects such as nausea and headaches that [...]
Kendrick Perkins Dramatic Weight Loss
Some players enjoyed a lazy extended off-season, gaining a little bit of weight during the NBA lockout. Not Kendrick Perkins. He worked off 30 pounds during the offeseason and reported to Oklahoma City Thunder camp looking like a different player than during last season?s run to the Western Conference finals. Perkins was up to 298 [...]
Source: http://stek.org/videos/mysixpackquest-of-day-79/
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